Auckland Event

Since the last Fasting 101 seminar at Sip Kitchen sold out in just a few days they’ve decided to put on another one! Learn all about the benefits of fasting for health, longevity and weight loss from integrative nutritionist Kaytee Boyd. Kaytee will cover the basics of fasting and then delve into some of the research on the benefits of fasting, including the potential to reduce cancer risk and help those with diabetes, Alzheimer’s and MS. She will also cover the Longevity Fasting Diet for those who are interested in doing one of our LFD meal plans but wants more info! June 20, 7pm, Sip Newmarket. Tickets are available on Eventbrite, get in quick, they won’t last long! Link in bio or just search Fasting 101 in Eventbrite.