From The Gram

A little something from artist/illustrator @pedrakimou ~ Click HERE to connect and get a little inspiration to keep lifting your gap. We are the only ones here so we have to do this. 

A Review

...of Project Wellness Roslyn _hungryfoodie_ 💜

"Last meal out with the fam this morning!🍽 “Bulletproof” brekkie from Project  Wellness Roslyn - crispy fried egg, cured salmon, shrooms, greens and aioli w/ haloumi 🍳🍳🍳"

Z Green Island

Z ESPRESSO, DUNEDIN 🌻 Take Out Grounds For Your Garden or face! 🌱 Plant Based Options/Alt Mylks 🍱 Use Your Own Container ⏰ Open 24hrs 🚾 Bathrooms 🌟 50c Discount When You UYOC 🌈 Do a little search on UYOC for Z Green Island to see more…

Which Are You?

With cafes who are super happy to refill personal water flasks putting up their hero hands all over New Zealand, there really is no excuse for buying bottled water. It's a scam ❌ Click HERE to see more from @postmodernpaul, the creator of this wee sketch...

A Review...

...of Arthur Street Kitchen, by our instatsista @motivationali 🌻 ~ "just to say, I appreciated the good service and delicious coffee too. I'm a bit of a coffee snob, but the women on yesterday were amazing x"

Mug Library

At UYO cafe, Park Ranger 🌿 ~ "If you’re someone who grabs a quick takeaway coffee before work, while on your break or if you’re off to the market but don’t want to invest in a keep cup we’ve got you !! Simply get your “takeaway” in a preloved mug for just $1 , AND if you use it with us again you’ll get .70c off your coffee" 🌿


Good news beginning in Mt Maunganui! The fellas at Oatology are bringing us NZ made oat milk - barista grade -  in reusable, refillable and returnable GLASS bottles! No more tetra pak. So excited for this. It's goining to make others step up hey. We need packaging that can refilled and reused...🌿 Click HERE to connect with their instagram and get the new baby news as soon as it arrives!

Take 3 For The Sea

This summer (and spring, autumn and winter, too) every where you go, if you see trash, just pick it up and bin it? We have to keep our oceans safe. They produce our oxygen. And give us joy.